Strength from within

Namasté - yoga holiday in Italy

Yoga classes, meditation and retreats

The mind becomes calm and the body finds its balance. Life energy – also known as Prana or Qi - begins to flow. A sense of lightness and joy spreads throughout. Flexibility, strength, coordination and balance improve. The positive effects of yoga and meditation are even scientifically recognised. Whether you have been practising yoga for years or are just beginning to explore it, at our yoga hotel in Italy you can take part in guided sessions and retreats, deepen your practice and discover yoga as a holistic way of life.

ENERGISING AND RELAXING

Inhale, hold, exhale - the natural flow of the breath guides us through the asanas (postures) and creates a deeply restorative and energising experience. Our yoga sessions are suitable for both beginners and advanced practitioners and touch on all three levels of human existence (body, mind and soul). Registration by the day before - at an additional cost.

TIME DEDICATED TO YOURSELF

A multi-day yoga retreat is the perfect opportunity to begin your yoga journey or to deepen your practice. The attentive guidance of our experts, the support of the group and the perfectly coordinated programme, including nutrition and wellness, create both an intensive learning experience and profound relaxation. You can find current retreats under our offers.

MORE THAN A YOGA HOLIDAY IN ITALY

If you love everything to do with yoga, spirituality and a nature-connected lifestyle, you will feel completely at home in our bio vitalhotel - even without joining a class or retreat. The yoga room and garden are available for your own practice, the rooms are shielded from radiation and furnished with solid wood, and you will enjoy purely organic cuisine, of course also available as vegetarian or vegan options.

Yoga is the journey of the self, through the self, to the self.

Paramahansa Yogananda

Stay close to nature. Feel yourself again.

Our rooms and suites are built using genuine materials: solid wood from local forests, combined with natural light, soothing tranquillity and no electromagnetic radiation.

Bio rooms & suites