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Mental Detox Retreat

with Ingrid Oberparleiter

”For us at theiner’s garten, holistic relaxation means relaxing body, mind and soul in harmony with nature.That’s why the ”Mental Detox Retreat” with Ingrid is a matter of the heart for us.”
Using coaching sessions you will find your own methods to bring greater balance to your life. The focus is on rediscovering mindfulness and consciously enjoying the moment. Ingrid will tell you how you can integrate mindfulness into your everyday life and draw strength from it.
Training: Women’s mentoring (KVW), Gestalt pedagogue (AGB), coaching and supervision (FUTURE Academy).

With the help of a mental detox programme you will find your own methods to bring more balance into your life. The goal is to rediscover awareness and enjoy every moment intensively. Learn from coach Ingrid Oberparleiter how to "insert" awareness into your daily life and draw strength from it. 

The retreat programme includes the following services:

  • 3 nights including ¾ board with breakfast, lunch snack, afternoon cake, and 5-course dinner
  • 1 private coaching session up to 2 hours with Ingrid
  •  Activity programme in the Garden of Energy 
  • 50% discount on a wellness treatment of your choice 
  • Yoga sessions several times a week included for you
  • New! South Tyrol GuestPass: free use of public transportation and free rides on public cable cars 
  • All inclusive services of theiner's garten

We are happy to assist you with a complimentary phone consultation to clarify any questions or uncertainties and to provide you with more information about the retreat.

Tip: The offer can be combined with the following top offers

from €688.00 p.p. incl. 3/4 board for 3 nights
theiner’s garten
The Theiner Family // Via Andreas Hofer 1
39010 Gargazon/Gargazzone near Merano/Meran // Italy
T +39 0473 490880 //