Dopamine Detox Retreat

Return to Clarity, Calm & Inner Balance

Constant stimuli, information overload, and digital habits hardly let our nervous system rest anymore. Our Dopamine Detox Retreat invites you to consciously step back – creating space for what truly nourishes: silence, mindfulness, and natural impulses.

What to expect

• Impulses for greater awareness
  • Personal journaling guided by deep questions
  • Hand-drawn impulse cards as mindful guides
  • Introduction to the topic of dopamine detox

• Alkaline, low-stimulus nutrition
  • On request: three light, plant-based meals daily
  • No caffeine, no sugar, no alcohol – for more energy & clarity

• Mindful movement
  • Open Yoga & Pilates pass for all regular sessions

• Touching spa experiences
  • 1× reflexology massage (without music or conversation)
  • 1× energetic treatment
  • 1× singing bowls and sheep wool treatment (approx. 20 min)
  • 1× aromatherapy massage

Recommended duration: 5 days
Price: € 359 per person, bookable with any stay

Who is this retreat for?
For anyone longing for true calm, fewer stimuli, and more inner connection.
For those wanting to feel again what is good for them.
And for those brave enough to do less – and feel more.

Note: During the retreat, you can safely store your phone at our reception – for an undisturbed, genuine digital detox.