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Slow down

In the autumn season, we should focus on ourselves and what is essential. This week we dedicate ourselves to mindfulness. In the morning we awaken the life energy. In Prana Flow we connect with the natural flow of breathing. In the evening we find security and silence: Yin Yoga and relaxation meditations. The yoga week is optionally rounded off with hiking in the mountains with our hiking guide. 
The yoga sessions are suitable for all levels.
Participation in the yoga sessions is free of charge!

The following services are included:

  • 15 % discount on the room rate
  • Free consultation with our experienced spa staff on request
  • 30,00 € wellness voucher per person for a stay of 3 nights or more
  • Daily activities for mental and physical balance (meditations, Tuesday-Saturday morning and evening yoga incl., dream journeys, etc.)
  • Deliciously vital breakfast buffet, a light snack at lunchtime, sweets in the afternoon, delicate 5-course gourmet menu in the evening; all ingredients are from controlled organic cultivation
  • New! GuestPass: free use of public transport, free travel on public cable cars and many other benefits.
  • Active programme in the Garden of Energy
  • Vitalising detox cuisine on request
  • All theiner's garten inclusive services
from €480.00 p.p. incl. 3/4 board for 3 nights
theiner’s garten
The Theiner Family // Via Andreas Hofer 1
39010 Gargazon/Gargazzone near Merano/Meran // Italy
T +39 0473 490880 //