Wellness

The parishioner Sebastian Kneipp (1821–1897) was one of the main and most well known naturopaths of Europe. His teaching has been constantly developed by the Kneipp association and adapted to today’s needs. .

This is based on 5 pillars:

alimentation, movement, officinal plants, water, balanced lifestyle.

The action of hydrotherapy is based on the stimuli which the appliance of cold and hot water provoke on our skin and on our nervous system. Thanks to these stimuli it is possible to reinforce our immune system. Inside the Kneipp bathing rooms you will find a welcoming and relaxing surrounding with an area for water jets, oak tubs and beds of hay.

The concept of health at theiner’s garten is consolidated by the coherent application of Kneipp’s tutorial in all ambits of the hotel. Mr Theiner, a Kneipp certified trainer, will be happy to offer you a consultancy even during a private sitting.

Kneipp water jets

The Kneipp jets, depending on the required effect, may be cold, hot, or alternating water jets. They should preferably be done early or during the course of the morning. Our staff will be glad to tell you how the jet technique can also be applied in your own home.

 

1 get: 12 € per person

3 gets: 30 € per person

5 gets: 40 € per person

Beauty or facial jet

Beauty or facial jet

This tones the skin, refreshes and helps improve healthy skin circulation in the face. Recommended for tired eyes, the tendency to congestion, mental work, headaches and acne.

Arm jet

Arm jet

This has a revitalising and refreshing effect on the circulation and nervous system. It is recommended in cases of physical and mental tiredness, headaches, dizziness, tenosynovitis and heart problems.

Thoracic jet

Thoracic jet

The arm jet can also be extended to the thorax to intensify the action. Recommended in cases of low blood pressure. The cold thorax jet tones the connective tissue of the chest and the skin of the décollté thanks to its stimulating effect on the circulation.

Knee jet

Knee jet

The knee jet actively works on the circulation of the calf and stimulates the organs of the lower stomach. It tones and strenghtens the veins, induces sleep and lowers the blood pressure, reinforces the organs of the pelvis and is therefore highly recommended in cases of varicose veins and venous problems, insomnia, migraine and hypertension.

Thigh jet

Thigh jet

The thigh jet is the continuation and expansion of the knee jet, reaging the hips, and is also recommended in case of cellulite and haemorrhoids.

Full alternating jet

Full alternating jet

The entire body is reached alternately by hot and cold water jets. This treatment has a stimulating action and promotes the circulation, reinforces the entire organism and stimulates the cardiovascular system, metabolism and breathing.

Hot jets

Hot jets

This application has an initial water temperature of 35°C which slowly increases (ofer the course of 10 - 15 minutes) until it reaches the limit of endurance. The skin of the area concerned becomes intensely red and is subsequently treated with S. John's wort oil.

Hot jets

This application has an initial water temperature of 35°C which slowly increases (ofer the course of 10 - 15 minutes) until it reaches the limit of endurance. The skin of the area concerned becomes intensely red and is subsequently treated with S. John's wort oil.

1 get: 12 € per person

3 gets: 30 € per person

5 gets: 40 € per person

Hot neck jet

Hot neck jet

It relaxes the muscles, promotes the circulation, expands the blood vessels and is particularly recommended in cases of tension, stiff neck, migraine and tinnitus. It is advisable to lie down for an hour afterwards.

To top

Hot back jet

Hot back jet

This is particularly recommended in cases of tensions and pains around the lumbar vertebrae, in cases of lumbago and rheumatism, but not in cases of acute inflammation.

Baths

Alternating footbath

Alternating footbath

(with essential oils)

Thanks to the alternation of hot water with suitable herbs and brief immersions in cold water, we provoke stimuli to favour the circulation and prevent the develeopment of infections.

1 pers. € 19

Alternating arm bath

Alternating arm bath

(with essential oils)

Effective in the case of hands that are cold due to poor circulation, this stimulates the vascular system and acts on cardiac disturbances.

1 pers. € 19

Bath sheep wool

Bath sheep wool

Pure sheep wool not only provides peace, but also cloaks the body with natural warmth, which gently penetrates the deeper skin layers and looses the tension that is sitting there. This ritual is accompanied by a smoking with local mountain herbs, which make the mind clear and the relaxation deeper. In addition to the fluffy sheep wool bulldozer, wild-grown alpine herbs are also used. They also support the effectiveness of the sheep wool in its capacity for depth relaxation and cleansing

approx. 50 Min.   € 115
3 Applications  € 300

*For five additional applications

Wraps and compresses

The abbot Kneipp used to cure various disturbances through the application of cold wraps and hot or cold compresses. In the event of health disorders we would be glad to advise you personally on the application of wraps and compresses.

Short cold wrap

Short cold wrap

The thorax and the lumbar region are wrapped in moists, wet linen and then ina woollen blanket. Very soon you will feel a pleasant heat sensation that stimulates the metabolism and circulation while releasing tension.

1 pers. - € 35
2 pers. - € 45

Heated cushion with hay flowers and partial massage

Heated cushion with hay flowers and partial massage

The heated hay flower cushion is recommended in cases of tension, cramps, colic, sciatica, lumbago, muscular pains and chronic rheumatism.

50 min. - € 65

Combined applications

Anti-stress treatment

Anti-stress treatment

Anti-stress treatment

The treatment begins with a brushing (dry brush massage) to stimulate blood circulation and open pores. In this way the active ingredients of lavender bath* are able to penetrate better and to help relax the nerves. After the bath, wrapped in a short cold compress, you will rest on a hay bed sipping a cup of herbal tea and indulge in total relaxation. The finishing application to the entire body gives new elasticity and vitality to your skin. This treatment is particularly relaxing, anti-stress and revitalizing.

* cream or milk is used to bind to the essential oil.

approx. 80 min - 1 person - € 115
approx. 110 min - 2 people - € 145

Kneipp wellness treatment

Kneipp wellness treatment

After a session of Kneipp hydrotherapy, relax on the hay bed with a cup of herbal tea. This is folllowed by a short massage with an apple or peach lotion. It strengthens the immune system and plays a stimulating and revitalizing role.

approx. 45 min - 1 person - € 49
approx. 75 min - 2 people - € 80

Strengthening of the venous system

Strengthening of the venous system

After a brushing (dry brush massage) and a water jet on the thighs, take a short break to relax on the hay bed and enjoy a cup of herbal tea. Next there is a lymphatic drainage in the legs with a relaxing and purifying effect.. This treatment is recommended in case of varicose veins, venous disorders, heavy legs or after physical exertion.

1 person - approx. 50 min. - € 65

Anti-cellulite programme

Anti-cellulite programme

We teach some simple treatments that you can also practise at home: massage using brush, leg jet, short massage with anti-cellulite cream.

approx. 25 min. - 1 pers. - € 40 

Express holiday






OK
MORE INFO